Retreat Blancday
A one day retreat at home with live meditations, a blancday booklet, a mirror soulfriend, to truly reconnect, free yourself from judgements, recharge and feel focused and soul empowered.
Read more for the program of this day
- Wake up before sunrise with a cosmological consciousness visualisation
- Live meditation 06.30 hours CET on #Insight Timer
- Conscious showering & the world for breakfast & movements
- 11.00 CET live session | The big 3 #Insight Timer
- Heartful Lunch
- Nap or silent meditation
- Mirror exercise with a new Soulfriend
- Nature call or creative reading
- Mindful Dance Dinner!
- 20.30 CET Live Meditation & Sharing #Insight Timer
- Candle reflection – Me | We | World
- Sleep when the sun goes down or make a moonwalk
Game rules– commit to a blancday date in the bookingform- create empty space in yr agenda; no appointments on your bday- join the livesessions– join the mirror exercise- at the end of the day we love your feedback and a donation based upon your happy heart & financial situation.Book your Blancday and receive the inspirational notebook that guides you with love, wisdom and pratical exercises throughout the the day. You’ll be surprised!
Daily Blancday
A guided workday to focus on letting your soul shine through your daily work and life.
Read more for the program of this day
- Conscious morning ritual centering & connecting
- Live meditation 06.30 hours CET on #Insight Timer
- Clear start of the Workday – focus & soul insight exercise
- Check in with your Blancday Twin or colleague
- Work with the attention timer & worksheet
- Lunch | Feeding body & soul
- Reboot & Refocus meditation #Insight Timer Circle
- Work with attention timer & worksheet | Conscious connections
- Mindful end of the Working day #Insight Timer
- What rises your vibration?
- End reflection Blancday | Love Be Love
Game rules
– commit to a blancday date in the booking form
– on your blancday: if you have a match Blancday Twin then do connect : )
– join the live meditation in the morning
– at the end of the day give a donation based upon your happy heart & financial situation.
Book your Blancday and receive the handy focus worksheets and Mindful Basic’s at work that guide you working from the space of consciousness. See your soul shining through.
Book now | donate later